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Special Class: Return TO The Light | Winter Solstice Sound Bath (EN)

Rest deeply. Yin, nidra and sound.

RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
Gong and bowlsLong, layered tones to sink into.
Taught inEnglish
Class sizeUp to 20 people
NeighborhoodGlockenbach
© OpenStreetMapIckstattstraße 2b, 80469 München, GermanyGlockenbach · Open in maps

In Studio numi Glockenbach’s words

An afternoon to slow down, let go & welcome the light. The winter solstice marks the longest night and shortest day of the year. A beautiful reminder that even in the darkest moments, light always finds its way back. I'd love to invite you to spend this special evening with me. A moment to step away from the busyness of everyday life, turn your attention inward and reconnect with yourself. Together, we'll explore what we're ready to leave behind and what we'd like to make more space for. Through gentle reflection, guided breathwork, meditation and a deeply relaxing Sound Bath, we'll create a little space to simply be.

Studio numi GlockenbachGlockenbach · 87 classes this week

Studio numi Glockenbach is a yoga and Pilates studio in Glockenbach, Munich. The classes lean toward Pilates, strength and yoga, with power Pilates, Pilates sculpt, barre and a vinyasa flow among them.

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