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Friday 27 November · 19:00 · with Antje von Wittke

🌙 Soul Friday – Yin Yoga & Traumreise

Lengthen, soften and breathe into space.

RestoreFlexibilityCalmYogaYinEarthWaterRoot
Friday 27 November, 19:00Plenty of spaceBook direct
RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
CalmQuiet the mind and soften the breath.
Length75 minutes
Class sizeUp to 12 people
NeighborhoodWaldtrudering
© OpenStreetMapWasserburger Landstraße 136, 81827 München, GermanyWaldtrudering · Open in maps

Your facilitator

Antje von Wittke4 classes in the next two weeksRestore · Strong · Yin · Yoga

In The House of Balance’s words

Soul Friday ist eine Einladung, den Alltag für einen Moment loszulassen und in die Stille einzutauchen. Sanfte Yin-Yoga-Haltungen schenken deinem Körper Raum zum Entspannen, während eine liebevoll geführte Traumreise dich auf eine Reise nach innen begleitet. Ein Abend voller Ruhe, Leichtigkeit und Geborgenheit – damit du mit neuer Energie und einem ruhigen Herzen ins Wochenende startest.

Upcoming

Fri 27 Nov, 19:00 · Antje von WittkePlenty of spaceBook
The House of BalanceWaldtrudering · 68 classes this week

The House of Balance is a Pilates and movement studio in Waldtrudering, Munich.

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If this speaks to you

Thu 12 Nov · 07:30 · 75 minWaldtruderingYin Yoga Let the breath lead the body. The House of Balance · with Antje von WittkeRestoreBalance
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Fri 13 Nov · 07:30 · 75 minWaldtruderingYin Yoga Let the breath lead the body. The House of Balance · with Dorothea MiggeRestoreBalance
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Wed 11 Nov · 12:00 · 60 minStraßtruderingYogilates Feel supported from the center. ALL ABOUT HER - Trudering · with LauraStrongCore and pelvic floor
BookFilling up
Thu 12 Nov · 11:00 · 60 minStraßtruderingVinyasa meets Yin Yoga Lengthen, soften and breathe into space. ALL ABOUT HER - Trudering · with LauraFlowFlexibility
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Thu 12 Nov · 19:15 · 60 minStraßtruderingEnd of the Day Flow Lengthen, soften and breathe into space. ALL ABOUT HER - Trudering · with JessicaOften fullFlow
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