New Years Special: 108 Sun Salutations – A Celebration of Light with Agnese

In The Sanctuary’s words

108 Sun Salutations – A Celebration of Light As the year comes to an end, we invite you to pause, breathe, and turn inward with a special 108 Sun Salutations practice. The number 108 holds a special significance in yogic tradition and is often associated with wholeness, completion, and a new beginning. Together, we will move through 108 rounds of Surya Namaskar — connecting movement and breath while creating space for reflection, gratitude, and intention. Around Christmas, when we celebrate light, warmth, and hope, this practice offers a beautiful opportunity to connect with your own inner light. This is not about speed or pushing your body to its limits. It is a mindful ritual where you can find your own rhythm, move with your breath, and simply be present. · 108 Sun Salutations · A celebration of light, gratitude & new beginnings ·  Suitable for all levels