Tomorrow · 10:45 · with Mirko, Memo, Isi
Box Workout
Build strength with your body weight and simple tools.
Your facilitators
In Time To Shine’s words
WHAT TO EXPECT: A high-intensity, functional boxing class combining traditional boxing techniques with full-body training. Structured in A/B rounds, the format alternates boxing sequences with strength-based work to keep intensity high and movement continuous.The signature class builds power and stamina, sharpens coordination, and supports overall athletic conditioning. Suitable for all levels. WHAT YOU NEED: Hand wraps and gloves. Bring your own equipment or rent gloves for 2€ onsite. HOW TO BOOK: · Time To Shine member: book your spot via Eversports · EGYM Wellpass: book your spot via Wellpass App. Please check-in at the frontdesk by scanning the QR code. Please be aware that you can only join ONE class per day via EGYM Wellpass and max. 11 classes per month. We charge an additional fee of 6,- € per class visit. Please pay at Frontdesk when you check-in (cards only). · Classpass: book your spot via Classpass. · Wellhub: book your spot via Gympass App and show our Frontdesk Team our check in.
Make it a ritual
Every Sunday at 10:15, and every Sunday at 11:30, and every Monday at 18:00, and every Monday at 19:15, and every Tuesday at 07:05, and every Tuesday at 17:45, and every Wednesday at 17:45, and every Wednesday at 19:00, and every Thursday at 07:00, and every Thursday at 17:45.