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Tomorrow · 19:00 · with Paula, Nono, Matze

Pain & Pleasure

Find your strength and steadiness.

FireSolar plexus
Tomorrow, 19:00Filling upBook with Time To Shine
Length60 minutes
Class sizeUp to 16 people
NeighborhoodHackenviertel

Your facilitators

Bengi2 classes in the next two weeksMatze4 classes in the next two weeksNono22 classes in the next two weeksPaula4 classes in the next two weeks

In Time To Shine’s words

WHAT TO EXPECT: Functional strength training designed to support everyday movement. Controlled exercises engage multiple muscle groups and build core stability through a mix of strength and cardio work. Resistance increases over time, setting a steady grind that feels solid and distinctly athletic. HOW TO BOOK: · Time To Shine member: book your spot via Eversports · EGYM Wellpass: book your spot via Wellpass App. Please check-in at the frontdesk by scanning the QR code. Please be aware that you can only join ONE class per day via EGYM Wellpass and max. 11 classes per month. We charge an additional fee of 6,- € per class visit. Please pay at Frontdesk when you check-in (cards only). · Classpass: book your spot via Classpass. · Wellhub: book your spot via Gympass App and show our Frontdesk Team our check in.

Make it a ritual

Every Monday at 19:00, and every Tuesday at 18:00, and every Wednesday at 19:15, and every Thursday at 18:00, and every Saturday at 11:00.

Mon 2 Nov, 19:00 · PaulaFilling upBook
Tue 3 Nov, 18:00 · NonoSpots openBook
Wed 4 Nov, 19:15 · MatzePlenty of spaceBook
Thu 5 Nov, 18:00 · NonoPlenty of spaceBook
Sat 7 Nov, 11:00 · NonoPlenty of spaceBook
Mon 9 Nov, 19:00 · PaulaPlenty of spaceBook
Tue 10 Nov, 18:00 · NonoPlenty of spaceBook
Wed 11 Nov, 19:15 · MatzePlenty of spaceBook
Thu 12 Nov, 18:00 · NonoPlenty of spaceBook
Sat 14 Nov, 11:00 · NonoPlenty of spaceBook
Mon 16 Nov, 19:00 · PaulaPlenty of spaceBook
Tue 17 Nov, 18:00 · NonoPlenty of spaceBook
Wed 18 Nov, 19:15 · MatzePlenty of spaceBook
Thu 19 Nov, 18:00 · NonoPlenty of spaceBook