Yoga nach Iyengar & Coaching
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Coming up
Yoga nach Iyengar & Coaching publishes its timetable on its own website.
The feel
Who leads here
Prices and booking
You book directly with Yoga nach Iyengar & Coaching, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Yoga nach Iyengar & Coaching
yoga nach Iyengar & Coaching sits in Mittersendling, on Passauerstraße, and it is a place for evening practice in the Iyengar style. Nearly all of its classes are yoga, with a clear focus on precise alignment and close correction in small groups. Practice here tends to start after work, between 6pm and 8pm.
It suits you if
- you can practice in the evening
- you like precise alignment and careful correction
- you want strong, focused yoga in small groups
Read more about Yoga nach Iyengar & CoachingEvening practice in Mittersendling, In person and online
Evening practice in Mittersendling
The studio is on Passauerstraße in Mittersendling, a neighborhood in the south of Munich. Its schedule is built around the evening. Most classes begin between 6pm and 8pm, with 7:30pm and 8pm among the most common start times. Monday and Thursday carry the most classes, so these are the days to look for if you want the widest choice.
The classes are mostly strong practice, with a smaller number of calmer and restorative sessions. Some are open to all levels, while others are set for experienced practitioners. Each class lasts about 90 minutes, which gives time for the detailed work the Iyengar method asks for.
In person and online
Yoga nach Iyengar & Coaching offers in-person courses in small groups, where the facilitator can give close, personal corrections. The studio also runs live online classes on the same evening rhythm, so you can practice from home if the studio is not nearby. Both formats follow the same Iyengar approach.
The studio's own website, soeding-coaching-yoga.de, lists the courses, levels and booking details. Check the level of each course before you sign up, since some are designed for people with prior experience.
Yoga nach Iyengar & Coaching: questions and answers
When do most people practice here?
Most classes at yoga nach Iyengar & Coaching run in the evening, with starts between 6pm and 8pm. Monday and Thursday are the busiest days. There are no morning, midday or weekend classes in this period.
What kind of yoga is taught here?
Nearly all of the classes are yoga in the Iyengar style. Most are marked as strong, and about half are open to all levels or set for experienced practitioners. About a fifth are described as restorative or focused on the hips.
Are there online classes as well as in-person ones?
Yes, the studio is listed with both in-person and online classes. In-person courses run in small groups with close, precise corrections. Online classes are live and run on the same evening schedule.
How long are the classes, and how do I book?
Most classes last 90 minutes. The in-person courses are sold as a block of 13 sessions, and they are booked directly with the studio. No class passes are offered here.
Who leads the classes?
Petra leads the largest share of the classes. A handful of facilitators teach here in total. Some courses are set for experienced practitioners, so check the level before you book your first class.