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Saturday 14 November · 19:00 · with Pauline

Restorative Yoga – in English

Quiet the mind and soften the breath.

Saturday 14 November, 19:00Plenty of spaceBook direct
RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
CalmQuiet the mind and soften the breath.
Taught inEnglish
Length60 minutes
Class sizeUp to 14 people
NeighborhoodSchwanthalerhöhe
© OpenStreetMapHeimeranstraße 49, 80339 München-Schwanthalerhöhe, GermanySchwanthalerhöhe · Open in maps

Your facilitator

In YogaBee’s words

This Restorative Yoga class invites you to slow down, move gently, and breath mindfully. All poses are fully supported, allowing to fully relax and to tune inward. Pregnant women and women on their cycle are welcome to attend. ___________ Diese Restorative Yoga-Stunde lädt dich dazu ein, einen Gang herunterzuschalten, dich sanft zu bewegen und achtsam zu atmen. Wir nutzen zur Unterstützung Hilfsmittel wie Decken und Bolster, sodass du tief entspannen und den Blick nach innen richten kannst. Schwangere und Frauen während ihrer Periode sind herzlich willkommen.

Make it a ritual

Every Saturday at 19:00.

Sat 14 Nov, 19:00 · PaulinePlenty of spaceBook
Sat 21 Nov, 19:00 · PaulinePlenty of spaceBook
Sat 28 Nov, 19:00 · PaulinePlenty of spaceBook
Sat 5 Dec, 19:00 · PaulinePlenty of spaceBook
YogaBeeSchwanthalerhöhe · 43 classes this week

YogaBee is a yoga studio in Schwanthalerhöhe, Munich. Classes center on hatha, vinyasa and Ashtanga, including Mysore practice, with yin in the Moon Yoga course and gentle vinyasa flow at a slower pace.

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If this speaks to you

Tue 10 Nov · 07:30 · 60 minSchwanthalerhöheEarly Bird Yoga Let the breath lead the body. YogaBee · with PaulineGentleHatha
Tue 10 Nov · 12:00 · 75 minSchwanthalerhöheYoga Lunch Find your strength and steadiness. YogaBee · with RebeccaStrongAshtanga