Wednesday 18 November · 18:30 · with Leia Schlanz
4Beat Rocket Yoga 90 min.
Wednesday 18 November, 18:30Plenty of spaceBook direct
StrongFind your strength and steadiness.
AshtangaA set sequence practiced with devotion.
Power yogaStrong, athletic flow that builds heat.
Length90 minutes
Class sizeUp to 80 people
NeighborhoodGärtnerplatz
© OpenStreetMapButtermelcherstraße 11-15, 80469 München-Ludwigsvorstadt-Isarvorstadt, GermanyGärtnerplatz · Open in mapsYour facilitator
In Yogaloft München GmbH’s words
4BEAT is a dynamic vinyasa where the breath is synced to the slow, regular beat of the music: a meditation on movement vs stillness. Born out of the Rocket system, it is a sequence,a flow of asana, but also a community founded by Marcus Veda at his home, Mission in London as a truly mixed level practice where adventurous beginners can move as one with frequent flyers; brought together by the beat of the drum. This synergy of breath, music and moviement creates union, the sense of being part of something larger- what yoga is all about.
Make it a ritual
Every Wednesday at 18:30.
Wed 18 Nov, 18:30 · Leia SchlanzPlenty of spaceBook
Wed 25 Nov, 18:30 · Leia SchlanzPlenty of spaceBook
Yogaloft München GmbHGärtnerplatz · 81 classes this weekYogaloft München is a yoga studio in Gärtnerplatz, Munich. The classes center on Jivamukti, with vinyasa, Ashtanga, Rocket Yoga, yin and a handstand training alongside.