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Thursday 12 November · 18:30 · with Viola Groenhart

Ashtanga Yoga - Viola

StrongYogaAshtangaFireSolar plexus
Thursday 12 November, 18:30Spots openBook direct
StrongFind your strength and steadiness.
AshtangaA set sequence practiced with devotion.
Length90 minutes
Class sizeUp to 21 people
© OpenStreetMap3 rue de Saint-BrévinOpen in maps

Your facilitator

Viola Groenhart2 classes in the next two weeksAshtanga · Strong · Yoga

In Yoga Equanimity’s words

Pratique dynamique de Yoga assez intense qui suit une série de postures définie à approfondir. L’accent est mis sur le perfectionnement progressif des postures qui se fait d'une séance à l'autre. Quand on maîtrise une posture, on passe à la suivante et ainsi se créer la série qui monte peu à peu en intensité. C'est un Yoga contemporain apprécié pour son intensité et dynamisme.

Make it a ritual

Every Thursday at 18:30.

Thu 12 Nov, 18:30 · Viola GroenhartSpots openBook
Thu 19 Nov, 18:30 · Viola GroenhartSpots openBook
Thu 26 Nov, 18:30 · Viola GroenhartSpots openBook
Yoga Equanimity22 classes this week

Yoga Equanimity is a studio in Nantes with classes in hatha, vinyasa and yin. About 23 classes a week with 11 facilitators, busiest on Mondays and Thursdays. Classes run from morning to evening.

Yoga Equanimity, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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