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Dina

4 classes in the next two weeks at Bay Ridge Pilates.

2 classes this weekBay Ridge Pilates

Dina's week, every SundayAt every studio, in one email with everyone you follow.
First to hear of workshops and retreatsWhatever Dina announces, as it is announced.

Schedule, events and newsDina in your Sunday digest

What Dina leads

Pilates Core and pelvic floor Balance Strong

How the classes feel

Next two weeks, 4 classes

Compared with the rest of New York, Dina leans toward Core and pelvic floor 3.8×, Pilates 2.3× and Solar plexus 1.7×.

Energy

Strong50%1.6× New York

Element

Fire100%1.5× New York
Earth50%4.2× New York
Water50%2.2× New York

Body

Core and pelvic floor100%3.8× New York
Balance50%14× New York