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Valeriia S

32 classes in the next two weeks at Reform Nation Pilates.

Early bird: 6 classes before 8 in the next two weeks.

16 classes this weekReform Nation Pilates

Valeriia's week, every SundayAt every studio, in one email with everyone you follow.
First to hear of workshops and retreatsWhatever Valeriia announces, as it is announced.

Schedule, events and newsValeriia in your Sunday digest

What Valeriia leads

Pilates Reformer Gentle Core and pelvic floor Balance Flexibility Strong Mobility and stretch Strength Mat Pilates

How the classes feel

Next two weeks, 32 classes

Compared with the rest of New York, Valeriia leans toward Gentle 20×, Balance 10× and Mobility and stretch 8.2×.

Style

Reformer75%2.1× New York
Mat Pilates6.3%

Energy

Gentle50%20× New York
Strong25%

Element

Fire88%
Earth44%3.7× New York
Water38%1.6× New York
Air6.3%2.2× New York

Body

Core and pelvic floor44%1.7× New York
Balance38%10× New York
Flexibility31%6× New York