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A collection · Two things at once

Calm after work in Astoria (North)-Ditmars-Steinway

Calming evening classes in Astoria (North)-Ditmars-Steinway, for coming down from the day.

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Calm after work elsewhere
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Today

19:45 · 75 minAstoria (North)-Ditmars-SteinwaySlow Flow + RestoreMove softly, at your own pace.Sacred Space Astoria · with AnnieRestoreRestorative
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Tomorrow

Friday 30 October

18:15 · 75 minAstoria (North)-Ditmars-SteinwayFlow + RestoreLet the breath lead the body.Sacred Space Astoria · with JerryRestorative
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19:45 · 60 minAstoria (North)-Ditmars-SteinwayRestorative YogaRest deeply. Yin, nidra and sound.Sacred Space Astoria · with JerryRestorePranayama
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Sunday 1 November

18:30 · 60 minAstoria (North)-Ditmars-SteinwayRestorative Yoga FlowRest deeply. Yin, nidra and sound.Sacred Space Astoria · with JunGentleRestorative
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18:30 · 60 minAstoria (North)-Ditmars-SteinwayFlow + RestoreLet the breath lead the body.Sacred Space Astoria · with JaneRestoreFlexibility
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