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A collection · Rhythm of the week

Midweek reset in Hamilton Heights-Sugar Hill

Wednesday classes in Hamilton Heights-Sugar Hill, for the middle of the week.

Next 3 daysNext 7 daysNext 2 weeksNext month10 classes
Midweek reset elsewhere
All of New YorkMidtown South-Flatiron-Union Square 110SoHo-Little Italy-Hudson Square 77Williamsburg 58Downtown Brooklyn-DUMBO-Boerum Hill 56Greenwich Village 55Park Slope 47Greenpoint 43Upper East Side-Lenox Hill-Roosevelt Island 31Upper East Side-Carnegie Hill 28East Village 28Long Island City-Hunters Point 27

Wednesday 28 October

08:00 · 60 minHamilton Heights-Sugar HillVinyasa FlowMovement, breath and stillness in one practice.UpDog Studios Harlem · with Emily RobertsonVinyasa
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12:30 · 45 minHamilton Heights-Sugar HillBarreSculptFind your strength and steadiness.UpDog Studios Harlem · with Maria MorseStrong
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17:00 · 60 minHamilton Heights-Sugar HillVinyasa FlowMovement, breath and stillness in one practice.UpDog Studios Harlem · with Rebecca LightVinyasa
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18:00 · 45 minHamilton Heights-Sugar HillClassic Mat PilatesFeel supported from the center.UpDog Studios Harlem · with Lori EureStrongCore and pelvic floor
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18:30 · 60 minHamilton Heights-Sugar HillVinyasa FlowMovement, breath and stillness in one practice.UpDog Studios Harlem · with Rebecca LightVinyasa
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19:15 · 45 minHamilton Heights-Sugar HillPilates SculptCore, control and precise movement.UpDog Studios Harlem · with Lori EureStrongCore and pelvic floor
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20:00 · 60 minHamilton Heights-Sugar HillUp/Down FlowLet the breath lead the body.UpDog Studios Harlem · with Sofie BergFlowHatha
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More rhythm of the week

In Hamilton Heights-Sugar Hill, next 7 days
Start the week8 classes