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A collection · Rhythm of the week

Start the week in Hamilton Heights-Sugar Hill

Monday classes in Hamilton Heights-Sugar Hill, to begin the week on the mat.

Next 3 daysNext 7 daysNext 2 weeksNext month8 classes
Start the week elsewhere
All of New YorkMidtown South-Flatiron-Union Square 108SoHo-Little Italy-Hudson Square 77Greenwich Village 57Downtown Brooklyn-DUMBO-Boerum Hill 57Williamsburg 55Park Slope 45Greenpoint 43Upper East Side-Lenox Hill-Roosevelt Island 30Ridgewood 30Upper East Side-Carnegie Hill 30Long Island City-Hunters Point 28

Tomorrow

10:00 · 60 minHamilton Heights-Sugar HillVinyasa FlowMovement, breath and stillness in one practice.UpDog Studios Harlem · with Arthur PorterVinyasa
Book
17:00 · 45 minHamilton Heights-Sugar HillPilates SculptCore, control and precise movement.UpDog Studios Harlem · with Lori EureStrongCore and pelvic floor
BookFilling up
20:00 · 60 minHamilton Heights-Sugar HillVinyasa FlowMovement, breath and stillness in one practice.UpDog Studios Harlem · with Rebecca LightVinyasa
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More rhythm of the week

In Hamilton Heights-Sugar Hill, next 7 days
Midweek reset10 classes