A collection · Rhythm of the day

Midday reset in Riverdale-Spuyten Duyvil

A pause in the middle of the day, in Riverdale-Spuyten Duyvil.

Midday reset elsewhere

12:00 · 60 minRiverdale-Spuyten DuyvilYin YogaLengthen, soften and breathe into space.Inner Space Yoga · with Ben AlpernRestoreYin

12:00 · 60 minRiverdale-Spuyten DuyvilReiki FlowLet the breath lead the body.Inner Space Yoga · with Ben AlpernFlow

12:00 · 60 minRiverdale-Spuyten DuyvilYin YogaLengthen, soften and breathe into space.Inner Space Yoga · with Ben AlpernRestoreYin

More rhythm of the day

In Riverdale-Spuyten Duyvil, next 7 days