08:15 · 60 minRiverdale-Spuyten DuyvilVinyasaLet the breath lead the body.Inner Space Yoga · with Ben AlpernVinyasaBook
09:30 · 60 minRiverdale-Spuyten DuyvilVinyasaBreath-led movement, one pose flowing into the next.Inner Space Yoga · with Ben AlpernFlowVinyasaBook
08:15 · 60 minRiverdale-Spuyten DuyvilVinyasaLet the breath lead the body.Inner Space Yoga · with Ben AlpernVinyasaBook
09:30 · 60 minRiverdale-Spuyten DuyvilMat PilatesFeel supported from the center.Inner Space Yoga · with Ben AlpernCore and pelvic floorMat PilatesBook
08:15 · 60 minRiverdale-Spuyten DuyvilVinyasaLet the breath lead the body.Inner Space Yoga · with Ben AlpernVinyasaBook
08:15 · 60 minRiverdale-Spuyten DuyvilVinyasaLet the breath lead the body.Inner Space Yoga · with Ben AlpernVinyasaBook
09:30 · 60 minRiverdale-Spuyten DuyvilVinyasaBreath-led movement, one pose flowing into the next.Inner Space Yoga · with Ben AlpernFlowVinyasaBook
08:15 · 60 minRiverdale-Spuyten DuyvilVinyasaLet the breath lead the body.Inner Space Yoga · with Ben AlpernVinyasaBook
09:30 · 60 minRiverdale-Spuyten DuyvilMat PilatesFeel supported from the center.Inner Space Yoga · with Ben AlpernCore and pelvic floorMat PilatesBook
08:15 · 60 minRiverdale-Spuyten DuyvilHatha YogaMove softly, at your own pace.Inner Space Yoga · with Harold HidalgoHathaBook
09:30 · 60 minRiverdale-Spuyten DuyvilHatha YogaMovement, breath and stillness in one practice.Inner Space Yoga · with Harold HidalgoGentleHathaBook
08:15 · 60 minRiverdale-Spuyten DuyvilVinyasaLet the breath lead the body.Inner Space Yoga · with Ben AlpernVinyasaBook
09:30 · 60 minRiverdale-Spuyten DuyvilMat PilatesFeel supported from the center.Inner Space Yoga · with Ben AlpernCore and pelvic floorMat PilatesBook