A collection · Rhythm of the week
Start the week in Upper West Side (Central)
Monday classes in Upper West Side (Central), to begin the week on the mat.
Explore current classes, studios and facilitators.
Practice coverage is updating. Schedules refresh separately.
Studio and facilitator lists are updating. Open Classes for the current schedule.
Coming up
Monday 2 November 5 classes
06:3050 minOpen Level StrengthUpper West Side Yoga and Wellness · Stephan KolbertPlenty of spaceBook
10:3075 minLevel 1 GentleUpper West Side Yoga and Wellness · Tammy Lynne SikorjakPlenty of spaceBook
12:0015 min15-Minute Midday MobilityUpper West Side Yoga and Wellness · Stephan KolbertPlenty of spaceBook
12:3050 minOpen Level StrengthUpper West Side Yoga and Wellness · Stephan KolbertPlenty of spaceBook