14:00 · 90 minWest VillageChair YogaMove softly, at your own pace.Integral Yoga Institute · with Randolf Rocana PearsonGentleChair yogaBook
16:00 · 45 minWest VillageDeep Relaxation with Guided Breathing PracticesLet go of what you are carrying.Integral Yoga Institute · with Śreya SashaRestoreBook
14:00 · 75 minWest VillageGentle YogaGentle, wise practice for later life.Integral Yoga Institute · with Drewry Devika Kindred and E-RYT 500GentleIntegralBook
18:00 · 90 minWest VillageMultilevelMovement, breath and stillness in one practice.Integral Yoga Institute · with Madhavan, Mark Wolz, RYT 500 and C-IAYTHathaPranayamaBook
18:45 · 75 minWest VillageLiving Tones: An Immersive Sound JourneyQuiet the mind and soften the breath.Integral Yoga Institute · with Daniel Devatman GivensRestoreGong and bowlsBook