Skip to content
Sign in

Know what New York books before you open, partner or plan

The formats, hours and neighborhoods that fill, across yoga, Pilates, meditation and breathwork.

27,459bookings a week45%of spots taken145studios

October 12 to November 8

Namaspot Pro
Find the studios people book most
Find facilitators who fill classes
See the fullest classes and hours
Spot where to open next

Seven in ten bookings are Pilates

Reformer takes 41% of bookings, Mat pilates 24%. Reformer classes run fullest, at 52%.

Pilates 66%Reformer 41% · Mat pilates 24% · Barre 1%
Yoga 27%Flow yoga 11% · Hot yoga 8% · Other yoga 3% · Yin and restorative 3%
Meditation and sound 5%Meditation and breathwork 4% · Sound 2%
Other 2%Mobility and back 2% · Pre and postnatal 0% · Kids 0%

Sunday at 19:00 draws the biggest classes

12.6 people a class, against 6.4 across the week. Saturday is the fullest day, Thursday the quietest.

6:008:0010:0012:0014:0016:0018:0020:00
Mon5.476.65.55.34.55.13.86.54.65.47.78.17.59.37.7
Tue7.67.16.76.45.654.53.55.23.74.96.28.37.17.55.2
Wed97.766.154.34.23.45.82.94.66.17.66.473.7
Thu7.37.36.65.65.24.14.133.13.44.64.95.85.46.23.5
Fri6.57.27.46.66.4553.85.74.75.35.85.558.1
Sat38.2889.686.75.96.553.86.77.22.8
Sun8.27.47.48.77.76.95.36.24.87.89.89.112.65.2
Bookings a classfewer to moreBiggest classesFew or no classes

Bay Ridge and Upper West Side-Manhattan Valley book well with few classes

Bay Ridge: 14.3 people a class, 78 classes a week. SoHo-Little Italy-Hudson Square, the busiest: 8.2 a class, 337 classes.

Books well, few classes10020030051015New York average, 6.4 a classClasses a weekBookings a classSoHo-Little Italy-Hudson Square: 8.2 a class, 337 classes a week, 6 studiosSoHo-Little Italy-Hudson SquareMidtown South-Flatiron-Union Square: 7.8 a class, 330 classes a week, 10 studiosMidtown South-Flatiron-Union SquareGreenwich Village: 9.3 a class, 207 classes a week, 4 studiosGreenwich VillageGreenpoint: 12.9 a class, 117 classes a week, 3 studiosGreenpointBay Ridge: 14.3 a class, 78 classes a week, 2 studiosBay RidgeHarlem (South): 10.3 a class, 98 classes a week, 2 studiosDowntown Brooklyn-DUMBO-Boerum Hill: 4.5 a class, 207 classes a week, 7 studiosWilliamsburg: 6.7 a class, 127 classes a week, 5 studiosPark Slope: 5.1 a class, 154 classes a week, 3 studiosLong Island City-Hunters Point: 7.3 a class, 100 classes a week, 2 studiosBrooklyn Heights: 6.9 a class, 100 classes a week, 3 studiosMurray Hill-Kips Bay: 4.4 a class, 151 classes a week, 3 studiosWindsor Terrace-South Slope: 7.2 a class, 83 classes a week, 2 studiosWindsor Terrace-South SlopeUpper West Side-Manhattan Valley: 10.7 a class, 55 classes a week, 2 studiosUpper West Side-Manhattan ValleySunnyside: 5 a class, 112 classes a week, 2 studiosUpper East Side-Carnegie Hill: 5.6 a class, 91 classes a week, 5 studiosProspect Heights: 5.2 a class, 95 classes a week, 2 studiosLower East Side: 4.4 a class, 101 classes a week, 4 studiosHamilton Heights-Sugar Hill: 9.8 a class, 45 classes a week, 2 studiosHamilton Heights-Sugar HillJackson Heights: 4.5 a class, 84 classes a week, 2 studiosBedford-Stuyvesant (East): 6 a class, 57 classes a week, 2 studiosRidgewood: 2.9 a class, 116 classes a week, 3 studiosChelsea-Hudson Yards: 4.2 a class, 66 classes a week, 3 studiosCarroll Gardens-Cobble Hill-Gowanus-Red Hook: 4.8 a class, 56 classes a week, 2 studiosTribeca-Civic Center: 5.7 a class, 43 classes a week, 2 studiosAstoria (North)-Ditmars-Steinway: 4.2 a class, 57 classes a week, 2 studiosMidtown-Times Square: 2.8 a class, 84 classes a week, 3 studiosHell's Kitchen: 2.5 a class, 88 classes a week, 3 studiosBushwick (West): 5.2 a class, 34 classes a week, 2 studiosUpper West Side-Lincoln Square: 3.4 a class, 48 classes a week, 2 studios
Each dot is a neighborhood, sized by its studios

What Pro shows in New York

Ranked for New York and refreshed every day. The names show in Pro.

In Pro
Reformer studios New York books most
1Reformer, Mat pilates1,044a week92%full
2Reformer891a week47%full
3Reformer806a week82%full
4Reformer640a week32%full
5Reformer, Pre and postnatal576a week56%full
6Reformer403a week38%full
In Pro
Facilitators who fill classes
Tue 9:30 · Flow yoga+58points2 of 13full
Fri 17:30 · Meditation and breathwork+57points9 of 14full
Thu 18:30 · Hot yoga+55points7 of 11full
Fri 7:30 · Reformer+53points63 of 83full
Mon 13:30 · Reformer+52points43 of 53full
In Pro
The fullest classes this month
Mon 18:30Mat pilates100%full
Fri 15:30Hot yoga100%full
Fri 10:00Hot yoga100%full
Sat 8:30Mat pilates100%full
Tue 18:30Flow yoga100%full
In Pro
Hours a neighborhood books with few classes
Bay RidgeWed 20:00 · one class a week33.3a class
GreenpointSat 8:00 · 2 classes a week26a class
Lower East SideSun 14:00 · one class a week25a class
SoHo-Little Italy-Hudson SquareSat 16:00 · one class a week24.5a class
Hamilton Heights-Sugar HillSat 11:00 · one class a week23a class
Find the studios and facilitators behind these numbers

Questions about Pro

What does Pro show me in New York?

The studios people book most for each format, the facilitators who fill classes, the fullest classes and hours, and the neighborhoods that book well with few classes, across 145 studios in New York. Every list names the studio, class or facilitator behind it.

Who is Pro for?

Studios planning their week or hiring facilitators, chains choosing where to open next, and brands looking for studios and facilitators to partner with.

How current are the numbers?

Refreshed every day from more than 100 sources, so a new studio, a new class or a facilitator moving across town shows up within days.

How much does Pro cost?

It depends on the cities you need and what you want to decide. Ask about Pro and the walkthrough ends with a plan that fits.