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Wednesday 11 November · 19:00 · with Lucia Flexer-Marshall

718 Nurture (Reformer Pilates)

Feel supported from the center.

Wednesday 11 November, 19:00Filling upBook direct
GentleMove softly, at your own pace.
Core and pelvic floorFeel supported from the center.
Length50 minutes
Class sizeUp to 6 people
NeighborhoodBedford-Stuyvesant (East)
© OpenStreetMap718 Lexington Ave, Brooklyn, NY 11221, USABedford-Stuyvesant (East) · Open in maps

Your facilitator

In 718 Pilates’s words

718 Nurture: Prenatal & Postnatal Pilates A little extra care for your core. 718 Nurture is a mindful reformer Pilates class designed for prenatal and postnatal bodies, as well as anyone looking to give their core a little more care, attention, and tenderness. Through intentional movement, breathwork, and supportive modifications, we’ll focus on building strength, reconnecting with your body, and moving at a pace that feels right for you. Come as you are and give yourself the space to feel supported, nurtured, and strong.

Upcoming

Wed 11 Nov, 19:00 · Lucia Flexer-MarshallFilling upBook
718 PilatesBedford-Stuyvesant (East) · 68 classes this week

718 Pilates is in Bedford-Stuyvesant (East), at 718 Lexington Ave. Its current timetable and prices are on its own website.

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