Skip to content
Sign in

Sunday 1 November · 10:00 · with Bria Council

718 Renew (Yoga)

Let go of what you are carrying.

RestoreReleaseYogaRestorativeAll levelsDrop-in classEarthWater
Sunday 1 November, 10:00Filling upBook with 718 Pilates
RestoreRest deeply. Yin, nidra and sound.
ReleaseLet go of what you are carrying.
RestorativeFully supported rest with bolsters and blankets.
Length50 minutes
Class sizeUp to 5 people
NeighborhoodBedford-Stuyvesant (East)

Your facilitator

Bria Council2 classes in the next two weeksYoga · Flow · Restorative · Restore

In 718 Pilates’s words

RESTORATIVE YOGA FOR DEEP RELEASE Slow down and soften with this nourishing class designed to reset the nervous system. Gentle shapes, supported postures and intentional breathwork guide you into full-body relaxation. Intensity: Beginner to AdvancedProps: Blocks, yoga strap, blankets, bolsters

Upcoming

Sun 1 Nov, 10:00 · Bria CouncilFilling upBook

If this speaks to you

Tue 27 Oct · 19:00 · 50 minBedford-Stuyvesant (East)718 Breathe (Yoga)Let the breath lead the body.718 Pilates · with Breania SmithFlowVinyasa
Full right now
Thu 29 Oct · 11:00 · 50 minBedford-Stuyvesant (East)YogalatesFeel supported from the center.718 Pilates · with Mecca AllahCore and pelvic floor
BookFilling up
Tue 27 Oct · 07:00 · 60 minBedford-Stuyvesant (East)Noir FlowLet the breath lead the body.Noir Yoga · with Russia
Book
Tue 27 Oct · 08:30 · 60 minBedford-Stuyvesant (East)Noir PowerFind your strength and steadiness.Noir Yoga · with Kayla
Book
Tue 27 Oct · 12:00 · 60 minBedford-Stuyvesant (East)Noir FlowLet the breath lead the body.Noir Yoga · with Kayla
Book