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Monday 2 November · 18:45 · with Jennifer Terentiuk, Michele Cerino, Ellen Lenson

Yin Yoga

Lengthen, soften and breathe into space.

RestoreYinEarthWaterRoot
Monday 2 November, 18:45Plenty of spaceBook with Bend
RestoreRest deeply. Yin, nidra and sound.
YinLong, quiet holds that release deep tension.
Length75 minutes
Class sizeUp to 16 people

Your facilitators

Andrea Cashman1 class in the next two weeksGentle · YogaEllen Lenson2 classes in the next two weeksRestore · YinJennifer Terentiuk1 class in the next two weeksRestore · YinMichele Cerino5 classes in the next two weeksFlow · Gentle · Yoga · Restore

Make it a ritual

Every Monday at 18:45, and every Thursday at 09:00.

Mon 2 Nov, 18:45 · Jennifer TerentiukPlenty of spaceBook
Thu 5 Nov, 09:00 · Michele CerinoPlenty of spaceBook
Mon 9 Nov, 18:45 · Ellen LensonPlenty of spaceBook
Thu 12 Nov, 09:00 · Ellen LensonPlenty of spaceBook
Mon 16 Nov, 18:45 · Ellen LensonPlenty of spaceBook
Thu 19 Nov, 09:00 · Ellen LensonPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 12:00 · 60 minRiverdale-Spuyten DuyvilYin Yoga Lengthen, soften and breathe into space. Inner Space Yoga · with Ben AlpernRestoreYin
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Mon 2 Nov · 12:00 · 60 minRiverdale-Spuyten DuyvilYin Yoga Lengthen, soften and breathe into space. Inner Space Yoga · with Ben AlpernRestoreYin
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Sat 31 Oct · 13:30 · 75 minKingsbridge-Marble HillYin + Meditation Lengthen, soften and breathe into space. Bronx Yoga Lab · with Kerry DoneganRestoreFlexibility
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