bodē nyc Flatiron - Original Hot Yoga
bodē nyc Flatiron - Original Hot Yoga is a hot yoga studio in Midtown South-Flatiron-Union Square, New York. The core class is Original Hot Yoga, a series of twenty-six Hatha postures and two Pranayama breathing techniques, offered in 60, 75 and 90 minute lengths, some with music. Hot Vinyasa Flow links postures into a vigorous sequence for all levels. Alongside the yoga are heated mat Pilates, Hot bodē Sculpt with light weights, bands and gliders, and hot interval training classes built around strength and cardio. Classes lean toward mornings, with a share in the evening and on weekends.
- Open early: Classes before 8 on 5 days a week.
67 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsbodē nyc Flatiron - Original Hot Yoga in your Sunday digest
Sunday 1 November
9 classes08:00 1 class
09:00 1 class
10:00 1 class
11:00 1 class
12:00 1 class
14:00 1 class
16:00 1 class
17:00 1 class
18:00 1 class
The regulars
Classes that repeat, with the next dateOriginal Hot Yoga 75Original Hot Yoga 90Hot bodē SculptHot PilatesOriginal Hot Yoga 60Hot bodē Sculpt 45Original Hot Yoga 75 + MusicHot Interval Training (HIIT 60)Hot Pilates 45HIIT 60 with Weights (Hot Interval Training)Hot Vinyasa FlowOriginal Hot Yoga 60 + MusicHot Interval Training (HIIT)Hot Yin Yoga (Restorative)