Tomorrow · 11:00 · with Hanna Golden, Anastasia Vershinina
Tower+Chair
Find your strength and steadiness.
Tomorrow, 11:0055 minBook with Core Pilates NYC
StrongFind your strength and steadiness.
Length55 minutes
Class sizeUp to 6 people
NeighborhoodMidtown South-Flatiron-Union Square
Your facilitators
In Core Pilates NYC’s words
Two of Pilates’ most powerful apparatus. One seriously effective workout. We combine the precision of the Tower with the strength and control demanded by the Wunda Chair. Using spring resistance, the push-through bar, roll-down bar, and traditional Chair repertoire, you’ll build deep strength, balance, mobility, and coordination. Tower work creates length and alignment. The Chair challenges power and control. Together, they deliver a highly technical, full-body workout rooted in the classical method. Expect expert instruction, purposeful progressions, and exercises you won’t find in most Pilates classes. This is real apparatus training — the CPNYC way.
Make it a ritual
Every Thursday at 11:00, and every Wednesday at 11:00.
Thu 29 Oct, 11:00 · Hanna GoldenBook
Wed 4 Nov, 11:00 · Anastasia VershininaBook
Thu 5 Nov, 11:00 · Hanna GoldenBook
Wed 11 Nov, 11:00 · Anastasia VershininaBook
Thu 12 Nov, 11:00 · Hanna GoldenBook
Wed 18 Nov, 11:00 · Anastasia VershininaBook
Thu 19 Nov, 11:00 · Hanna GoldenBook
Wed 25 Nov, 11:00 · Anastasia VershininaBook