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Tuesday 1 December · 12:15 · with Kristen the Founder

Chair with Weights Certification

A series that builds week by week.

Tuesday 1 December, 12:15225 minBook direct
Length225 minutes
Class sizeUp to 4 people
NeighborhoodChelsea-Hudson Yards
© OpenStreetMap119 W 23rd St Ste 407, New York, NY 10011, USAChelsea-Hudson Yards · Open in maps

Your facilitator

In Creative Core Pilates Chelsea’s words

Equipment: Balanced Body Single Pedal and Double Pedal Exo Chair + Free Weights 5-40lbs. In Person Training with an online training manual for access anywhere! Classical and Contemporary exercises Learn Our Chair System Spring and Gear Theory Add Weights for strength Alignment and Injury Prevention

Upcoming

Tue 1 Dec, 12:15 · Kristen the FounderBook
Creative Core Pilates ChelseaChelsea-Hudson Yards · 64 classes this week

Creative Core Pilates Chelsea is a Pilates studio in Chelsea-Hudson Yards, New York. Classes center on strength, with Spring and Suspend formats that combine a custom made springboard, Suspension Trainer, mat and props.

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