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Today · 16:30 · with Iryna, Milla

Abs & Posture

Feel supported from the center.

Core and pelvic floorDrop-in classEarthFireRootSolar plexus
Today, 16:3050 minBook with Elements Pilates & Dance
Core and pelvic floorFeel supported from the center.
Length50 minutes
NeighborhoodSheepshead Bay-Manhattan Beach-Gerritsen Beach

Your facilitators

Iryna31 classes in the next two weeksPilates · Mobility and stretch · RestoreMilla71 classes in the next two weeksPilates · Mobility and stretch · Restore · Reformer

Make it a ritual

Every Monday at 08:00, and every Monday at 16:30, and every Tuesday at 07:00, and every Tuesday at 20:30.

Wed 28 Oct, 16:30 · IrynaBook
Mon 2 Nov, 08:00 · MillaBook
Mon 2 Nov, 16:30 · MillaBook
Tue 3 Nov, 07:00 · MillaBook
Tue 3 Nov, 20:30 · IrynaBook
Mon 9 Nov, 08:00 · MillaBook
Mon 9 Nov, 16:30 · MillaBook
Tue 10 Nov, 07:00 · MillaBook
Tue 10 Nov, 20:30 · IrynaBook

If this speaks to you

Thu 29 Oct · 10:00 · 50 minSheepshead Bay-Manhattan Beach-Gerritsen BeachWomen Only Abs & Posture Feel supported from the center. Elements Pilates & Dance · with IrynaCore and pelvic floor
Book
Fri 30 Oct · 06:00 · 50 minSheepshead Bay-Manhattan Beach-Gerritsen BeachAbs & Posture - Chair + Reformer Feel supported from the center. Elements Pilates & Dance · with MillaCore and pelvic floorReformer
Book
Fri 30 Oct · 09:00 · 50 minSheepshead Bay-Manhattan Beach-Gerritsen BeachAbs & Ass-ets - Chair + Reformer Feel supported from the center. Elements Pilates & Dance · with MillaCore and pelvic floorReformer
Book
Fri 30 Oct · 11:00 · 50 minSheepshead Bay-Manhattan Beach-Gerritsen BeachAbs & Posture - Chair + Reformer Feel supported from the center. Elements Pilates & Dance · with MillaCore and pelvic floorReformer
Book
Wed 28 Oct · 16:00 · 45 minSheepshead Bay-Manhattan Beach-Gerritsen BeachIN-Studio Inferno Hot Pilates Feel supported from the center. Yoga Hell Brooklyn - Hot Yoga and Hot Pilates Boutique · with Arturo ReyesSweatCore and pelvic floor
Book
Wed 28 Oct · 20:15 · 45 minSheepshead Bay-Manhattan Beach-Gerritsen BeachIN-Studio Inferno Hot Pilates Feel supported from the center. Yoga Hell Brooklyn - Hot Yoga and Hot Pilates Boutique · with Arturo ReyesSweatCore and pelvic floor
Book