Wednesday 4 November · 10:00 · with Brikena

Women Only Fit (Functional Interval Training) with Weights

Name: Women Only Fit (Functional Interval Training) with Weights
Start: 2026-11-11T15:00:00+00:00
End: 2026-11-11T15:50:00+00:00
Location: Elements Pilates & Dance

Feel steady, grounded and held.

Earth

Wednesday 4 November, 10:0050 minBook with Elements Pilates & Dance

Length50 minutes

NeighborhoodSheepshead Bay-Manhattan Beach-Gerritsen Beach

Your facilitator

Brikena10 classes in the next two weeksPilates · Mobility and stretch · Restore

Make it a ritual

Every Wednesday at 10:00.

Wed 4 Nov, 10:00 · BrikenaBook

Wed 11 Nov, 10:00 · BrikenaBook

Wednesday 4 November, 10:00

Book with Elements Pilates & Dance

You book with Elements Pilates & Dance directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to Elements Pilates & Dance and its facilitators. No middleman takes a cut.
Same time every weekEvery Wednesday at 10:00, easy to make a ritual.

Elements Pilates & DanceSheepshead Bay-Manhattan Beach-Gerritsen Beach · 59 classes this week

See the studio