Essence of Yoga Studio
Essence of Yoga Studio is a studio in New York with classes in meditation and yoga nidra. About 14 classes a week with 5 facilitators, busiest on Mondays and Tuesdays. Most classes start in the morning.
14 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsEssence of Yoga Studio in your Sunday digest
YogaMeditationYoga nidraRestoreMobility and stretchGentleRestorativeSomaticStrengthFlowSound bathYinVinyasa
The character of Essence of Yoga Studio
Next two weeks, 28 classesCompared with the rest of New York, Essence of Yoga Studio leans toward Yoga nidra 95×, Somatic 74× and Crown 23×.