New Years Reset (Multilevel Vinyasa)
Let the breath lead the body.
StrongFind your strength and steadiness.
ReleaseLet go of what you are carrying.
VinyasaBreath-led movement, one pose flowing into the next.
Class sizeUp to 30 people
NeighborhoodRidgewood
In Everyone Yoga’s words
The good ol’ dynamic vinyasa class for all levels - with our signature touch. In this class, we focus on overall physical and energetic wellness with impactful sequencing. A “flow” that will for sure get sweaty and a little messy, and an experience that will deeply help you release. This class is a true “reset” of the body and the mind. Let it go and let it flow!