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Thursday 26 November · 09:30 · with Josh Mathew-Meier

Gratitude Flow

FlowWater
Thursday 26 November, 09:3060 minBook direct
FlowLet the breath lead the body.
Length60 minutes
Class sizeUp to 30 people
NeighborhoodLong Island City-Hunters Point
© OpenStreetMap5-18 46th Ave Second floor, Long Island City, NY 11101, USALong Island City-Hunters Point · Open in maps

Your facilitator

Josh Mathew-Meier9 classes in the next two weeks, also at Form + Flow Queensbridge, The Yoga Common NYCYoga · Flow · Vinyasa · Strong

In Form + Flow Waterfront’s words

This flow is designed to get your heart pumping and body moving. In this dynamic power vinyasa class we maintain the foundation of movement with breath from our vinyasa classes, speed things up to a quicker pace with less holding of postures, and turn up the intensity to focus on a strong, active practice. All levels are welcomed.

Upcoming

Thu 26 Nov, 09:30 · Josh Mathew-MeierBook
Thu 26 Nov, 11:00 · Josh Mathew-MeierBook
Form + Flow WaterfrontLong Island City-Hunters Point · 38 classes this week

Form + Flow Waterfront is a yoga studio in Long Island City-Hunters Point, New York.

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