Wednesday 4 November · 19:30 · with Allison Targonski

flow + restore (candlelit)

Name: flow + restore (candlelit)
Start: 2026-11-12T00:30:00+00:00
End: 2026-11-12T01:30:00+00:00
Location: GTHR Yoga

Quiet the mind and soften the breath.

Wednesday 4 November, 19:3060 minBook with GTHR Yoga

CalmQuiet the mind and soften the breath.

RestorativeFully supported rest with bolsters and blankets.

Length60 minutes

NeighborhoodBrooklyn Heights

Your facilitator

Every Wednesday at 19:30.

Wed 4 Nov, 19:30 · Allison TargonskiBook

Wed 11 Nov, 19:30 · Allison TargonskiBook

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Thu 29 Oct · 17:00 · 60 minBrooklyn Heightsflow Let the breath lead the body. GTHR Yoga · with Ola KulusFlow

Thu 29 Oct · 18:30 · 60 minBrooklyn Heightsflow Let the breath lead the body. GTHR Yoga · with Remy SashaFlow

Thu 29 Oct · 20:00 · 60 minBrooklyn Heightsyin Rest deeply. Yin, nidra and sound. GTHR Yoga · with Emily FaberRestoreYin

Fri 30 Oct · 07:00 · 45 minBrooklyn Heightsexpress flow (45m) Let the breath lead the body. GTHR Yoga · with Tiv AdlerFlow

Wednesday 4 November, 19:30

Book with GTHR Yoga

You book with GTHR Yoga directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to GTHR Yoga and its facilitators. No middleman takes a cut.
Same time every weekEvery Wednesday at 19:30, easy to make a ritual.

GTHR Yoga is in Brooklyn Heights, at 158 Montague St 2nd floor. Its current timetable and prices are on its own website.