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Saturday 31 October · 14:00 · with Cierra Brown, Aby Maindron

ID Flow

Let the breath lead the body.

FlowYogaHot yogaDrop-in classWaterFire
Saturday 31 October, 14:00Plenty of spaceBook with ID Hot Yoga
FlowLet the breath lead the body.
Hot yogaA heated space to soften and sweat.
Length60 minutes
Class sizeUp to 37 people
NeighborhoodHamilton Heights-Sugar Hill

Your facilitators

Aby Maindron11 classes in the next two weeksHot yoga · Yoga · FlowCierra Brown2 classes in the next two weeksFlow · Hot yoga · Yoga

Make it a ritual

Every Saturday at 14:00, and every Tuesday at 07:00, and every Wednesday at 19:30.

Sat 31 Oct, 14:00 · Cierra BrownPlenty of spaceBook
Tue 3 Nov, 07:00 · Aby MaindronPlenty of spaceBook
Wed 4 Nov, 19:30 · Aby MaindronPlenty of spaceBook
Sat 7 Nov, 14:00 · Cierra BrownPlenty of spaceBook
Tue 10 Nov, 07:00 · Aby MaindronPlenty of spaceBook
Wed 11 Nov, 19:30 · Aby MaindronPlenty of spaceBook
Sat 14 Nov, 14:00 · Cierra BrownPlenty of spaceBook
Tue 17 Nov, 07:00 · Aby MaindronPlenty of spaceBook

If this speaks to you

Thu 29 Oct · 12:00 · 60 minHamilton Heights-Sugar HillID26 Movement, breath and stillness in one practice. ID Hot Yoga Harlem · with Coni JohnstonHot yoga
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Fri 30 Oct · 10:00 · 60 minHamilton Heights-Sugar HillID26 Movement, breath and stillness in one practice. ID Hot Yoga Harlem · with Eddie MarcoHot yoga
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