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Tomorrow · 12:00 · with Henessy Peña, Maggy Van den Heuvel, Eddie Marco

Slow Burn Hot Mat Pilates

Feel supported from the center.

StrongCore and pelvic floorPilatesHot yogaMat PilatesDrop-in classFireSolar plexus
Tomorrow, 12:00Spots openBook with ID Hot Yoga
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Hot yogaA heated space to soften and sweat.
Length60 minutes
Class sizeUp to 37 people
NeighborhoodHamilton Heights-Sugar Hill

Your facilitators

Apryl Lopez11 classes in the next two weeks, also at ID Hot Yoga Lower East Side, Lyons Den Power YogaStrong · Yoga · Strength · Hot yogaEddie Marco17 classes in the next two weeks, also at bodē nyc Flatiron - Original Hot YogaHot yoga · Yoga · Pilates · Mat PilatesHenessy Peña4 classes in the next two weeksStrong · Hot yoga · Mat Pilates · PilatesMaggy Van den Heuvel2 classes in the next two weeksHot yoga · Mat Pilates · Pilates · Strong

Make it a ritual

Every Saturday at 12:00, and every Sunday at 16:00, and every Monday at 12:00, and every Tuesday at 10:00, and every Wednesday at 12:00, and every Thursday at 07:00, and every Thursday at 16:30.

Sat 31 Oct, 12:00 · Henessy PeñaSpots openBook
Sun 1 Nov, 16:00 · Maggy Van den HeuvelPlenty of spaceBook
Mon 2 Nov, 12:00 · Eddie MarcoPlenty of spaceBook
Tue 3 Nov, 10:00 · Apryl LopezPlenty of spaceBook
Wed 4 Nov, 12:00 · Eddie MarcoPlenty of spaceBook
Thu 5 Nov, 07:00 · Racso EscobedoPlenty of spaceBook
Thu 5 Nov, 16:30 · Eddie MarcoPlenty of spaceBook
Sat 7 Nov, 12:00 · Henessy PeñaPlenty of spaceBook
Sun 8 Nov, 16:00 · Maggy Van den HeuvelPlenty of spaceBook
Mon 9 Nov, 12:00 · Eddie MarcoPlenty of spaceBook
Tue 10 Nov, 10:00 · Apryl LopezPlenty of spaceBook
Wed 11 Nov, 12:00 · Eddie MarcoPlenty of spaceBook
Thu 12 Nov, 07:00 · Racso EscobedoPlenty of spaceBook
Thu 12 Nov, 16:30 · Eddie MarcoPlenty of spaceBook

If this speaks to you

Fri 30 Oct · 10:00 · 60 minHamilton Heights-Sugar HillID26 Movement, breath and stillness in one practice. ID Hot Yoga Harlem · with Eddie MarcoHot yoga
Book
Sat 31 Oct · 10:00 · 60 minHamilton Heights-Sugar HillID Strength Find your strength and steadiness. ID Hot Yoga Harlem · with Angela PhillipsStrong
Book
Sat 31 Oct · 14:00 · 60 minHamilton Heights-Sugar HillID Flow Let the breath lead the body. ID Hot Yoga Harlem · with Cierra BrownFlowHot yoga
Book
Fri 30 Oct · 08:30 · 45 minHamilton Heights-Sugar HillPilates Sculpt Core, control and precise movement. UpDog Studios Harlem · with Maria MorseStrongCore and pelvic floor
BookFilling up
Fri 30 Oct · 12:00 · 45 minHamilton Heights-Sugar HillUplift Sculpt Feel supported from the center. UpDog Studios Harlem · with Annie NiswangerCore and pelvic floor
Book
Fri 30 Oct · 16:45 · 45 minHamilton Heights-Sugar HillBarreSculpt Find your strength and steadiness. UpDog Studios Harlem · with Maria MorseStrong
Book