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Wednesday 4 November · 06:00 · with Danielle Vereb, Shira Vinik

Hot Pilates Flow

Feel supported from the center.

SweatPilatesDrop-in classFireSolar plexus
Wednesday 4 November, 06:00Plenty of spaceBook with Immerse
SweatTurn up the heat and let go.
Length60 minutes
Class sizeUp to 42 people

Your facilitators

Danielle Vereb19 classes in the next two weeks, also at Birdhouse Studios, Real Hot Yoga - MontvalePilates · Strong · Hot yoga · ReformerShira Vinik10 classes in the next two weeks, also at Insight Yoga & MeditationPilates · Sweat · Yoga

Make it a ritual

Every Wednesday at 06:00, and every Friday at 06:00.

Wed 4 Nov, 06:00 · Danielle VerebPlenty of spaceBook
Fri 6 Nov, 06:00 · Shira VinikPlenty of spaceBook
Wed 11 Nov, 06:00 · Danielle VerebPlenty of spaceBook
Fri 13 Nov, 06:00 · Shira VinikPlenty of spaceBook
Wed 18 Nov, 06:00 · Danielle VerebPlenty of spaceBook
Fri 20 Nov, 06:00 · Shira VinikPlenty of spaceBook

If this speaks to you