Sunday 1 November · 17:30 · with Carla Stangenberg

Gentle Yoga, Restorative & Reiki

Name: Gentle Yoga, Restorative & Reiki
Start: 2026-11-15T22:30:00+00:00
End: 2026-11-15T23:30:00+00:00
Location: Jaya Yoga East

Move softly, at your own pace.

Gentle Yoga Restorative Drop-in class Earth Root

Sunday 1 November, 17:30Plenty of spaceBook with Jaya Yoga

GentleMove softly, at your own pace.

RestorativeFully supported rest with bolsters and blankets.

Length60 minutes

Class sizeUp to 25 people

NeighborhoodWindsor Terrace-South Slope

Your facilitator

Carla Stangenberg22 classes in the next two weeks, also at Jaya YogaYoga · Meditation · Gentle · Restorative

Make it a ritual

Every Sunday at 17:30, and every Wednesday at 16:00.

Sun 1 Nov, 17:30 · Carla StangenbergPlenty of spaceBook

Wed 4 Nov, 16:00 · Carla StangenbergPlenty of spaceBook

Sun 8 Nov, 17:30 · Carla StangenbergPlenty of spaceBook

Wed 11 Nov, 16:00 · Carla StangenbergPlenty of spaceBook

Sun 15 Nov, 17:30 · Carla StangenbergPlenty of spaceBook

If this speaks to you

Thu 29 Oct · 09:15 · 60 minWindsor Terrace-South SlopePilates Sculpt & Restorative Yoga | Jaya East Rest deeply. Yin, nidra and sound. Jaya Yoga East · with Marissa AntebyRestoreRestorative

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Thu 29 Oct · 12:00 · 60 minWindsor Terrace-South SlopeAll Levels | Jaya East Movement, breath and stillness in one practice. Jaya Yoga East · with Teri Gandy-Richardson

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Fri 30 Oct · 07:00 · 60 minWindsor Terrace-South SlopeAll Levels | Jaya East Movement, breath and stillness in one practice. Jaya Yoga East · with Grace Grochowski

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Fri 30 Oct · 09:00 · 60 minWindsor Terrace-South SlopeAll Levels | Jaya East Movement, breath and stillness in one practice. Jaya Yoga East · with Katie Cavanagh

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Fri 30 Oct · 12:00 · 60 minWindsor Terrace-South SlopeYogalates | Jaya East Movement, breath and stillness in one practice. Jaya Yoga East · with Marissa Anteby

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Fri 30 Oct · 16:00 · 60 minWindsor Terrace-South SlopeAll Levels | Jaya East Movement, breath and stillness in one practice. Jaya Yoga East · with Hope Tarullo

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Sunday 1 November, 17:30Plenty of space

Book with Jaya Yoga

You book with Jaya Yoga directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to Jaya Yoga and its facilitators. No middleman takes a cut.
Same time every weekEvery Sunday at 17:30, easy to make a ritual.

Jaya Yoga EastWindsor Terrace-South Slope · 28 classes this week

Jaya Yoga East is a studio in Windsor Terrace-South Slope with classes in Pilates, meditation and restorative yoga. About 29 classes a week with 14 facilitators, busiest on Wednesdays and Saturdays.

See the studio