Saturday 7 November · 14:00 · with Chelsey Forbes
Katonah Yoga
Movement, breath and stillness in one practice.
Saturday 7 November, 14:0075 minBook with Jivamukti Yoga® New York
HathaSteady, held poses that ground you.
Length75 minutes
Class sizeUp to 35 people
NeighborhoodCarroll Gardens-Cobble Hill-Gowanus-Red Hook
Your facilitator
In Jivamukti Yoga® New York’s words
Katonah Yoga® is a syncretic Hatha yoga practice that incorporates classical Hatha yoga with Taoist theory, geometry, magic, mythology, metaphor, and imagination — in a practical framework designed to potentiate personal and communal well-being. Framing the practice, maps of time and personal space are defined and refined. Themes using asana as origami, manipulating form for function, and developing a sense of personal measure are incorporated in Katonah Yoga practices. Katonah Yoga is organized around three principles of esoteric dialogue: all polarities are mediated by trinity; the universe has pattern, pattern implies intelligence; by virtue of repetition there is potential for insight. Revelations are revolutionary.
Make it a ritual
Every Saturday at 14:00.
Sat 7 Nov, 14:00 · Chelsey ForbesBook
Sat 14 Nov, 14:00 · Chelsey ForbesBook
Sat 21 Nov, 14:00 · Chelsey ForbesBook
Sat 28 Nov, 14:00 · Chelsey ForbesBook