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Monday 16 November · 17:00 · with Maury Browning

Monday Medicine

Monday 16 November, 17:0060 minBook direct
Length60 minutes
Class sizeUp to 35 people
NeighborhoodCarroll Gardens-Cobble Hill-Gowanus-Red Hook
© OpenStreetMap267 Douglass St 4th Floor, Brooklyn, NY 11217, USACarroll Gardens-Cobble Hill-Gowanus-Red Hook · Open in maps

Your facilitator

In Jivamukti Yoga® New York’s words

Monday Medicine Yoga Therapy · Gentle Vinyasa · Restorative Ease into your week with slow, thoughtful movement and time to restore. Maury brings a therapeutic approach to gentle vinyasa, connecting breath and movement to explore mobility, build strength, and release tension. Class winds down with supported restorative postures and an unhurried rest. Space to meet yourself where you are and give your body the attention it needs. All levels welcome.

Make it a ritual

Every Monday at 17:00.

Mon 16 Nov, 17:00 · Maury BrowningBook
Mon 23 Nov, 17:00 · Maury BrowningBook
Jivamukti Yoga® New YorkCarroll Gardens-Cobble Hill-Gowanus-Red Hook · 25 classes this week

Jivamukti Yoga® New York is a yoga studio in the Carroll Gardens-Cobble Hill-Gowanus-Red Hook area of Brooklyn. Classes are rooted in the Jivamukti method, with asana woven together with chanting, meditation and breath.

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