Wednesday 11 November, 19:1560 minBook direct
SweatTurn up the heat and let go.
SleepWind down so the night can hold you.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 24 people
NeighborhoodWilliamsburg
© OpenStreetMap783 Driggs Ave, Brooklyn, NY 11211, USAWilliamsburg · Open in mapsYour facilitator
In Kalā Yoga’s words
Flow into a practice where breath and movement unite. Set in a comfortably warmed space, this class invites you to explore deeper flexibility, strength, and mindfulness as the warmth helps to relax your muscles and enhance your mobility. The rhythmic vinyasa flow will leave you feeling balanced, refreshed, and centered. Infrared heat enhances joint mobility by penetrating deeply into muscles and tissues, reducing stiffness, and providing relief from joint discomfort. The increased circulation stimulated by infrared heat brings more oxygen and nutrients to your tissues, which aids in muscle recovery and reduces the risk of injury. As you flow through each pose, you’ll also experience stress reduction and an uplifted mood, thanks to the release of endorphins. This class offers a balanced blend of challenge and relaxation, making it the perfect way to elevate your practice, release tension, and connect with the vibrant energy of our community. Warm Vinyasa is between 80-85 degrees
Make it a ritual
Every Wednesday at 19:15.
Wed 11 Nov, 19:15 · Janine GuarinoBook
Wed 18 Nov, 19:15 · Janine GuarinoBook
Kalā YogaWilliamsburg · 45 classes this weekKalā Yoga is a studio in Williamsburg with classes in vinyasa, hot yoga and infrared yoga. About 45 classes a week with 29 facilitators, busiest on Mondays and Wednesdays. Classes run from morning to evening.