Tomorrow · 10:30 · with Michaela Pruchnicki

Slow Flow

Name: Slow Flow
Start: 2026-11-15T15:30:00+00:00
End: 2026-11-15T16:30:00+00:00
Location: Milford

Move softly, at your own pace.

Tomorrow, 10:30Plenty of spaceBook with Milford

GentleMove softly, at your own pace.

Length60 minutes

Class sizeUp to 12 people

Your facilitator

Every Sunday at 10:30.

Sun 1 Nov, 10:30 · Michaela PruchnickiPlenty of spaceBook

Sun 8 Nov, 10:30 · Michaela PruchnickiPlenty of spaceBook

Sun 15 Nov, 10:30 · Michaela PruchnickiPlenty of spaceBook

Sat 31 Oct · 10:00 · 60 minAlign Milford · with Kennedi Garland

Mon 2 Nov · 09:45 · 60 minKaia Signature Milford · with Heather Hayhurst

Sat 31 Oct · 10:30 · 75 minGentle Yoga Move softly, at your own pace. Bend · with Michelle HallGentle

Sun 1 Nov · 09:45 · 45 minYoga with Weights Movement, breath and stillness in one practice. Bend · with Loren Hager

Sun 1 Nov · 10:30 · 75 minGentle Yoga Move softly, at your own pace. Bend · with Michelle HallGentle

Mon 2 Nov · 17:45 · 60 minSweat (Hot Yoga) Turn up the heat and let go. Bend · with Erienne MurphySweatHot yoga