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Saturday 31 October · 11:00 · with Awa Mafany

Athletic Reformer (50 mins)

Feel supported from the center.

StrongCore and pelvic floorPilatesStrengthReformerExperiencedDrop-in classFire
Saturday 31 October, 11:00Plenty of spaceBook with Mouv
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
ReformerPilates on the reformer machine.
Length60 minutes
Class sizeUp to 10 people
NeighborhoodDowntown Brooklyn-DUMBO-Boerum Hill

Your facilitator

Awa Mafany4 classes in the next two weeksPilates · Reformer · Strength · Strong

In Mouv’s words

Athletic Reformer is a strength-driven Pilates class that blends traditional reformer work with athletic-inspired movement. Expect dynamic sequencing, core-focused challenges, and full-body strength and endurance training designed to improve stability, mobility, and control. This higher-energy class is perfect for those looking to push their practice while moving with precision and intention.

Upcoming

Sat 31 Oct, 11:00 · Awa MafanyPlenty of spaceBook

If this speaks to you