Tomorrow 路 11:00 路 with Laura Lane
Heated Mat Super Sculpt & Flow (50 mins) 馃敟
Find your strength and steadiness.
Tomorrow, 11:00Plenty of spaceBook with Mouv
Core and pelvic floorFeel supported from the center.
Length60 minutes
Class sizeUp to 23 people
NeighborhoodDowntown Brooklyn-DUMBO-Boerum Hill
Your facilitator
In Mouv鈥檚 words
A heated full-body class that blends strength training, mat Pilates, and yoga into one powerful trifecta workout. Build strength with weights and resistance, challenge your core through controlled Pilates sequences, and improve mobility and functionality through dynamic yoga flow. Expect a strong, energizing practice that leaves you feeling powerful, balanced, and recharged. For the comfort, cleanliness, and hygiene of all guests, towels are required during class use on our mats. Towel rentals are available at the studio for a $4 hygiene contribution fee.
Upcoming
Tue 27 Oct, 11:00 路 Laura LanePlenty of spaceBook
Wed 28 Oct, 18:15 路 Laura LaneSpots openBook
Thu 29 Oct, 09:15 路 Laura LaneSpots openBook