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Tomorrow · 18:15 · with Danielle Hendricks

Heated Red Light Therapy Sculpt & Burn (50 mins) 🚨

Find your strength and steadiness.

StrongCore and pelvic floorPilatesStrengthBreathworkInfraredMat PilatesAll levels
Tomorrow, 18:15Spots openBook with Mouv
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
InfraredGentle infrared warmth that relaxes the body.
Length60 minutes
Class sizeUp to 23 people
NeighborhoodDowntown Brooklyn-DUMBO-Boerum Hill

Your facilitator

Danielle Hendricks2 classes in the next two weeksPilates · Strength · Mat Pilates · Breathwork

In Mouv’s words

Red Light Therapy Hot Mat is bodyweight Pilates in our infrared-heated room (up to 110°F) with the addition of therapeutic red and near-infrared light — the same wavelengths used in dermatology offices and elite athletic recovery facilities.Open to all levels. Mat work, breathwork, and isometric holds. MOUV’s Hot Mat room features commercial-grade infrared heating panels engineered to bring the space to a transformative 100°F–110°F. For the comfort, cleanliness, and hygiene of all guests, towels are required during class use on our mats. Towel rentals are available at the studio for a $4 hygiene contribution fee.

Upcoming

Mon 26 Oct, 18:15 · Danielle HendricksSpots openBook

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