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Wednesday 4 November 路 07:00 路 with Susan, Hannah

馃摵 At-Home On TV Spine Align (All Level)

Move your joints and lengthen muscles at an easy pace.

Mobility and stretchAll levelsDrop-in classEarthRoot
Wednesday 4 November, 07:00Plenty of spaceBook with NuYu Revolution
Length45 minutes
Class sizeUp to 11 people
NeighborhoodUpper West Side-Manhattan Valley

Your facilitators

Hannah2 classes in the next two weeksMobility and stretchSusan38 classes in the next two weeksYoga 路 Strength 路 Strong 路 Hatha

Make it a ritual

Every Wednesday at 07:00, and every Friday at 18:15.

Wed 4 Nov, 07:00 路 SusanPlenty of spaceBook
Fri 6 Nov, 18:15 路 SusanPlenty of spaceBook
Wed 11 Nov, 07:00 路 SusanPlenty of spaceBook
Fri 13 Nov, 18:15 路 HannahPlenty of spaceBook
Wed 18 Nov, 07:00 路 SusanPlenty of spaceBook

If this speaks to you

Sun 1 Nov 路 15:45 路 45 minHarlem (South)Stretch & Mobility Class Loosen stiffness and move with ease. Studio Pilates International Harlem 路 with Aziza DFlexibilityJoints and mobility
Book
Sun 1 Nov 路 17:00 路 60 minUpper West Side-Lincoln SquareSculpt & Stretch Lengthen, soften and breathe into space. Aura Yoga + Pilates Studio | Upper West Side 路 with Alli BelinkoffStrongCore and pelvic floor
Book