BookA few spots left
NuYu Revolution
NuYu Revolution is in Upper West Side-Manhattan Valley. Its current timetable and prices are on its own website.
50 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsNuYu Revolution in your Sunday digest
Coming up
Today
The feel
Compared with the rest of New York, NuYu Revolution leans toward Mat Pilates 3×, Earth 2.5× and Root 2×.
How NuYu Revolution feelsStyles, energy and times, against the rest of New YorkWho leads here
Susan40 classes in two weeksLisa36 classes in two weeksYuki8 classes in two weeksAnna4 classes in two weeksAsia4 classes in two weeksKiana4 classes in two weeks
All 7 facilitatorsPrices and booking
Each class links straight to NuYu Revolution’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout NuYu Revolution
NuYu Revolution sits on Broadway in the Upper West Side-Manhattan Valley and is built around movement that mixes yoga, Pilates and strength. The studio describes its work as fitness for every body, and the lineup reflects that, with a large share of classes open to all levels. Most practice happens in the morning, and the same classes are also offered at home on TV, so the studio can be part of a daily routine.
It suits you if
- you like strength and yoga in the same session
- you prefer early morning practice before the day starts
- you want a class open to all levels
At a glance
50classes this week
7facilitators
Read more about NuYu RevolutionWhat the studio offers, When and how classes run
What the studio offers
The studio offers yoga in several forms, including hatha, Anusara and vinyasa. Its yoga is described as stretching, strengthening and reconnecting mind and body through alignment-based asanas, offered at beginner, intermediate and advanced levels across 45 to 60 minutes.
Beyond yoga, the timetable leans toward strength and Pilates, with body strengthening, mat Pilates, weights and Zumba among the offerings. Spine align classes focus on the upper and lower back and the deep abdominal area, and are open to all levels.
When and how classes run
Most classes are scheduled in the morning, with starts at 7am, 8am and 9am forming the busiest slots, and a smaller share of evening classes, the latest beginning at 6:30pm. The busiest days of the week are Thursday, Friday and Monday.
The studio's classes typically run 45 minutes, and a handful of facilitators, among them Susan, Lisa, Yuki, Anna, Asia, Kiana, Alex and Hannah, lead most of them. Each class keeps its own level label, so it is worth reading the description before booking.
NuYu Revolution: questions and answers
Is NuYu Revolution good for beginners?
Yes. The in-person and at-home on TV classes run at different levels, and most of the lineup is marked all levels, so a newcomer can start with a body strengthening or spine align class at 45 minutes. The studio's own description places Pilates Mat, vinyasa and Functional Strengthening + Yoga at beginner, intermediate or advanced levels.
When do most people practice at NuYu Revolution?
Most of the classes are in the morning, with starts at 7am, 8am and 9am among the busiest. Evenings are a smaller share, and the latest start in this lineup is 6:30pm, while a few classes sit around midday.
What kind of yoga is taught at NuYu Revolution?
Yoga is one of the core practices here, alongside Pilates, strength and mobility work. The yoga classes draw on hatha, Anusara and vinyasa, with vinyasa slow flow and a functional strengthening and yoga class that moves from stretching and strengthening into asanas and savasana.
Is there Pilates at NuYu Revolution?
Pilates is well represented, with mat Pilates and the Posture Cycle 30 class among the offerings. Mat Pilates builds postural awareness through the core and trunk while also strengthening the arms, legs, neck and shoulders, and classes run at 30, 45 or 60 minutes.
Can I practice at home with NuYu Revolution?
Yes, a number of classes are also streamed as at-home on TV sessions, including pilates mat, body strengthening, weights and spine align, so the practice can continue outside the studio. The in-person and at-home versions carry the same class names.
How long are the classes, and who leads them?
Most classes run 45 minutes, with some 30-minute and 60-minute options and a few functional strengthening classes at 50 minutes. The studio is on Broadway in the Upper West Side-Manhattan Valley, and a handful of facilitators, including Susan, Lisa, Yuki and Anna, lead most of the schedule.