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Tuesday 3 November 路 17:45 路 with Susan

馃摵 At-Home On TV Vinyasa Flow Yoga (Levels 2 & 3)

Let the breath lead the body.

FlowYogaVinyasaExperiencedDrop-in classWater
Tuesday 3 November, 17:45Plenty of spaceBook with NuYu Revolution
FlowLet the breath lead the body.
VinyasaBreath-led movement, one pose flowing into the next.
Length45 minutes
Class sizeUp to 11 people
NeighborhoodUpper West Side-Manhattan Valley

Your facilitator

Susan38 classes in the next two weeksYoga 路 Strength 路 Strong 路 Hatha

Make it a ritual

Every Tuesday at 17:45.

Tue 3 Nov, 17:45 路 SusanPlenty of spaceBook
Tue 10 Nov, 17:45 路 SusanPlenty of spaceBook
Tue 17 Nov, 17:45 路 SusanPlenty of spaceBook

If this speaks to you

Sun 1 Nov 路 09:00 路 70 minUpper West Side-Manhattan ValleyLevelUP Vinyasa Find your strength and steadiness. UpDog Studios Upper West Side 路 with Katie SponenburgStrongVinyasa
BookFilling up