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Tuesday 3 November · 09:00 · with Lisa

In-Person Body Strengthening (All Level)

Build strength with your body weight and simple tools.

StrengthAll levelsDrop-in classFireSolar plexus
Tuesday 3 November, 09:00Plenty of spaceBook with NuYu Revolution
Length45 minutes
Class sizeUp to 9 people
NeighborhoodUpper West Side-Manhattan Valley

Your facilitator

Lisa36 classes in the next two weeksMat Pilates · Pilates · Strength

Make it a ritual

Every Tuesday at 09:00, and every Wednesday at 18:30, and every Thursday at 10:30, and every Friday at 09:00.

Tue 3 Nov, 09:00 · LisaPlenty of spaceBook
Wed 4 Nov, 18:30 · LisaPlenty of spaceBook
Thu 5 Nov, 10:30 · LisaPlenty of spaceBook
Fri 6 Nov, 09:00 · LisaPlenty of spaceBook
Tue 10 Nov, 09:00 · LisaPlenty of spaceBook
Wed 11 Nov, 18:30 · LisaPlenty of spaceBook
Thu 12 Nov, 10:30 · LisaPlenty of spaceBook
Fri 13 Nov, 09:00 · LisaPlenty of spaceBook
Tue 17 Nov, 09:00 · LisaPlenty of spaceBook
Wed 18 Nov, 18:30 · LisaPlenty of spaceBook
Thu 19 Nov, 10:30 · LisaPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 13:30 · 45 minUpper West Side-Manhattan ValleyBarre Sculpt Find your center, inside and out. UpDog Studios Upper West Side · with Kaylie WoodOften fullStrong
BookFilling up
Mon 2 Nov · 07:15 · 45 minUpper West Side-Manhattan ValleyBarre Sculpt Find your center, inside and out. UpDog Studios Upper West Side · with Maria MorseOften fullStrong
Book
Mon 2 Nov · 16:45 · 45 minUpper West Side-Manhattan ValleyUplift Sculpt Feel supported from the center. UpDog Studios Upper West Side · with Skye LindbergCore and pelvic floor
Book