Wednesday 11 November · 19:00 · with Suzanne Hill
Gentle Hypnosis + Sound Healing
Quiet the mind and soften the breath.
Wednesday 11 November, 19:0075 minBook with OHM Center
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
SilenceNo music. Just breath and stillness.
Length75 minutes
Class sizeUp to 16 people
NeighborhoodUpper East Side-Lenox Hill-Roosevelt Island
Your facilitator
In OHM Center’s words
Enjoy this 75-minute class which incorporates gentle hypnosis followed by different types of sound healing and a 10-minute silent relaxation period. The inclusion of positive affirmations allows for deeper integration of new ideas & beliefs into your subconscious. This is a profoundly relaxing class. Good for anyone with anxiety, insomnia, depression or just plain stress. Led by Suzanne Hill. $50.
Make it a ritual
Every Wednesday at 19:00.
Wed 11 Nov, 19:00 · Suzanne HillBook
Wed 18 Nov, 19:00 · Suzanne HillBook