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Wednesday 4 November 路 19:30 路 with Dr. Deborah Dweck Abady PT and DPT

Learn to Activate Your Core & Pelvic Floor

Feel supported from the center.

Wednesday 4 November, 19:3045 minBook with Physique BK
Core and pelvic floorFeel supported from the center.
Length45 minutes
Class sizeUp to 20 people
NeighborhoodGravesend (East)-Homecrest

Your facilitator

In Physique BK鈥檚 words

馃搷372 AVE U Brooklyn, NY 11223 Dr. Deborah Dweck is back! 馃挄 Join us for a **complimentary workshop** and learn how to properly engage and activate your core so you can move with confidence and get more out of every workout!

Upcoming

If this speaks to you

Thu 29 Oct 路 08:30 路 60 minGravesend (East)-HomecrestP57 Core Pilates Feel supported from the center. Physique BK 路 with Leah SchinsingStrongCore and pelvic floor
Fri 30 Oct 路 09:30 路 60 minGravesend (East)-HomecrestP57 Core Pilates Feel supported from the center. Physique BK 路 with Allison FanStrongCore and pelvic floor
Fri 30 Oct 路 15:30 路 60 minGravesend (East)-HomecrestP57 Core Pilates Feel supported from the center. Physique BK 路 with Leah SchinsingStrongCore and pelvic floor
Sat 31 Oct 路 09:00 路 60 minGravesend (East)-HomecrestP57 Core Pilates Feel supported from the center. Physique BK 路 with Leah SchinsingStrongCore and pelvic floor
Wed 28 Oct 路 17:00 路 50 minGravesend (East)-HomecrestIntermediate Pilates Feel supported from the center. Reform Nation Pilates 路 with AnnMarieStrongBalance
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