P57 Arms+Abs & Stretch

Your facilitator

In Physique BK’s words

📍372 AVE U Brooklyn, NY 11223 All About Arms and Abs! Utilize heavy weights, light weights, resistance bands and the ball to tone and strengthen your arms and abs. Follow that with increasing your range of motion, optimize recovery, and boost muscle symmetry with total body stretches. You'll feel incredibly FABulous in just 60 minutes! *Please arrive on time. For safety and courtesy to others, entry is not permitted after 10 minutes from the start of class. ** Not recommended for pregnant clients. **No refunds. Class credit only for cancellations made at least 12 hours before class.

Make it a ritual

Every Tuesday at 08:15.