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Saturday 31 October · 19:00 · with Marcey Gindi

The Free Flow

Turn up the heat and let go.

SweatYogaBreathworkSomaticDrop-in classWaterFireAir
Saturday 31 October, 19:0060 minBook with Physique BK
SweatTurn up the heat and let go.
SomaticMovement felt from the inside out.
Length60 minutes
Class sizeUp to 26 people
NeighborhoodGravesend (East)-Homecrest

Your facilitator

Marcey Gindi2 classes in the next two weeksBreathwork · Somatic · Sweat · Yoga

In Physique BK’s words

📍372 AVE U Brooklyn, NY 11223 A dynamic movement workout blending dance, somatics, yoga, breathwork, and creative expression. *Expect an experience that encourages you to move freely, sweat, explore, and reconnect with yourself through music and movement. No dance experience required. *Please arrive on time. For safety and courtesy to others, entry is not permitted after 10 minutes from the start of class. **Class credit only for cancellations made at least 12 hours before class. No refunds.

Make it a ritual

Every Thursday at 09:45.

Sat 31 Oct, 19:00 · Marcey GindiBook
Wed 4 Nov, 09:45 · Marcey GindiBook
Thu 12 Nov, 09:45 · Marcey GindiBook
Thu 19 Nov, 09:45 · Marcey GindiBook

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